My offering to you is a blend of modalities; yoga, transpersonal therapy, counselling and movement, intuitively tailored to your needs to simplify your healing and amplify your joy for life.
We have access to the most wellness “information” that we ever had, yet many of us feel overwhelmed and stuck. Allow me to guide you back home to the simplicity and wisdom of your heart, and remove the obstacles of the mind.
Like I said, I give a sh*t and you don’t need to do this alone.
I’m real, authentic, honest, believe in my work and lead with fierce love and understanding.
I truly believe our purpose on this planet is to help one another.
I used to live in a perpetual state of reliving the pain of my own “story”.
But as my spirit has evolved I have learned; the story is not the point.
How we utilize life’s teachings of our own personal story to help others is the point.
My history of substance abuse, binge drinking, anorexia, bulimia, body dysmorphia depression, medication, disassociation, numbing, heartbreak, grief and more have given me invaluable gifts and insight.
It is through the understanding of once hating this body that I understand on such a profound level what it is to truly love it. It also gives me the gift of awareness when others are falling into habitual patterns that don’t serve them.
It is through the experience of self criticism that I am able to know in my bones when I have reached a place of self compassion
The story is not the point; the gifts life has bestowed me an extension of this story to help YOU is the point.
Let me guide you back home; one day the things you used to blame can actually be thanked.
All of it was necessary.
I really give a sh*t, and what I have learned works. It’s my role and duty to share it with you.
Every time we meet, I want to offer you an experience. A healing transmission through a blend of techniques and actionable tools that can assist you for the rest of your life. I really bloody love you.